Chicken & Cheese Tamale, Chicken & Cheese by Cedarlane nutrition facts
Macro breakdown
3.5 g
7% of calories
21.8 g
40% of calories
12.7 g
53% of calories
Portion calculator
Base serving: 142 g (142 g)
Calories
211
for 1 × 142 g
Protein
3.5 g
Carbs
21.8 g
Fat
12.7 g
Fibre
2.1 g
Sugar
2.8 g
Sodium
423 mg
Nutrition facts
| Calories | 211 |
| Protein | 3.5 g |
| Carbohydrates | 21.8 g |
| Sugar | 2.8 g |
| Fibre | 2.1 g |
| Fat | 12.7 g |
| Saturated fat | 1.8 g |
| Sodium | 423 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 142 g (142 g) | 211 | 3.5 g | 21.8 g | 12.7 g | 423 mg |
| Per 100 g | 149 | 2.5 g | 15.4 g | 8.9 g | 298 mg |
Is Chicken & Cheese Tamale, Chicken & Cheese by Cedarlane healthy?
Chicken & Cheese Tamale, Chicken & Cheese by Cedarlane has 211 calories per serving. Here's the quick read:
- •One serving of Chicken & Cheese Tamale, Chicken & Cheese by Cedarlane is 211 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Chicken & Cheese Tamale, Chicken & Cheese by Cedarlane?
Chicken & Cheese Tamale, Chicken & Cheese by Cedarlane has 211 calories per serving (142 g (142 g)).
How much protein is in Chicken & Cheese Tamale, Chicken & Cheese by Cedarlane?
A serving of Chicken & Cheese Tamale, Chicken & Cheese by Cedarlane contains 3.5 g of protein.
How many carbs are in Chicken & Cheese Tamale, Chicken & Cheese by Cedarlane?
A serving of Chicken & Cheese Tamale, Chicken & Cheese by Cedarlane has 21.8 g of carbohydrates, including 2.8 g of sugar.