Chicken Cordon Bleu by Maple Leaf Farms nutrition facts

148calories per 1 portion (142 g)

Macro breakdown

Protein

13.4 g

36% of calories

Carbs

12.7 g

34% of calories

Fat

4.9 g

30% of calories

Portion calculator

Base serving: 1 portion (142 g)

Servings

Calories

148

for 1 × 1 portion

Protein

13.4 g

Carbs

12.7 g

Fat

4.9 g

Fibre

0.7 g

Sugar

0.7 g

Sodium

430 mg

Nutrition facts

Calories	148
Protein	13.4 g
Carbohydrates	12.7 g
Sugar	0.7 g
Fibre	0.7 g
Fat	4.9 g
Saturated fat	1.4 g
Sodium	430 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 portion (142 g)	148	13.4 g	12.7 g	4.9 g	430 mg
Per 100 g	104	9.4 g	8.9 g	3.5 g	303 mg

Is Chicken Cordon Bleu by Maple Leaf Farms healthy?

Chicken Cordon Bleu by Maple Leaf Farms has 148 calories per serving. Here's the quick read:

•It's protein-rich — about 13 g of protein per serving.

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Frequently asked

How many calories are in Chicken Cordon Bleu by Maple Leaf Farms?

Chicken Cordon Bleu by Maple Leaf Farms has 148 calories per serving (1 portion (142 g)).

How much protein is in Chicken Cordon Bleu by Maple Leaf Farms?

A serving of Chicken Cordon Bleu by Maple Leaf Farms contains 13.4 g of protein.

How many carbs are in Chicken Cordon Bleu by Maple Leaf Farms?

A serving of Chicken Cordon Bleu by Maple Leaf Farms has 12.7 g of carbohydrates, including 0.7 g of sugar.

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