Chicken Cordon Bleu by Publix nutrition facts

141calories per 1 tray (340 g)

Macro breakdown

Protein

15.9 g

45% of calories

Carbs

10.3 g

29% of calories

Fat

4.1 g

26% of calories

Portion calculator

Base serving: 1 tray (340 g)

Servings

Calories

141

for 1 × 1 tray

Protein

15.9 g

Carbs

10.3 g

Fat

4.1 g

Fibre

0.9 g

Sugar

0.9 g

Sodium

212 mg

Nutrition facts

Calories	141
Protein	15.9 g
Carbohydrates	10.3 g
Sugar	0.9 g
Fibre	0.9 g
Fat	4.1 g
Saturated fat	1.3 g
Sodium	212 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tray (340 g)	141	15.9 g	10.3 g	4.1 g	212 mg
Per 100 g	41	4.7 g	3 g	1.2 g	62 mg

Is Chicken Cordon Bleu by Publix healthy?

Chicken Cordon Bleu by Publix has 141 calories per serving. Here's the quick read:

•It's protein-rich — about 16 g of protein per serving.
•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Chicken Cordon Bleu by Publix?

Chicken Cordon Bleu by Publix has 141 calories per serving (1 tray (340 g)).

How much protein is in Chicken Cordon Bleu by Publix?

A serving of Chicken Cordon Bleu by Publix contains 15.9 g of protein.

How many carbs are in Chicken Cordon Bleu by Publix?

A serving of Chicken Cordon Bleu by Publix has 10.3 g of carbohydrates, including 0.9 g of sugar.

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