Chicken Cordon Bleu Melt, Half by Panera Bread nutrition facts

223calories per 6.5 oz (184 g)

Macro breakdown

Protein

14.9 g

27% of calories

Carbs

19 g

34% of calories

Fat

9.5 g

39% of calories

Portion calculator

Base serving: 6.5 oz (184 g)

Servings

Calories

223

for 1 × 6.5 oz

Protein

14.9 g

Carbs

19 g

Fat

9.5 g

Fibre

0.5 g

Sugar

1.6 g

Sodium

581.5 mg

Nutrition facts

Calories	223
Protein	14.9 g
Carbohydrates	19 g
Sugar	1.6 g
Fibre	0.5 g
Fat	9.5 g
Saturated fat	3.8 g
Sodium	582 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 6.5 oz (184 g)	223	14.9 g	19 g	9.5 g	582 mg
Per 100 g	121	8.1 g	10.3 g	5.2 g	316 mg

Is Chicken Cordon Bleu Melt, Half by Panera Bread healthy?

Chicken Cordon Bleu Melt, Half by Panera Bread has 223 calories per serving. Here's the quick read:

•It's protein-rich — about 15 g of protein per serving.

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Frequently asked

How many calories are in Chicken Cordon Bleu Melt, Half by Panera Bread?

Chicken Cordon Bleu Melt, Half by Panera Bread has 223 calories per serving (6.5 oz (184 g)).

How much protein is in Chicken Cordon Bleu Melt, Half by Panera Bread?

A serving of Chicken Cordon Bleu Melt, Half by Panera Bread contains 14.9 g of protein.

How many carbs are in Chicken Cordon Bleu Melt, Half by Panera Bread?

A serving of Chicken Cordon Bleu Melt, Half by Panera Bread has 19 g of carbohydrates, including 1.6 g of sugar.

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