Chicken Croquettes by El Sembrador nutrition facts

191calories per 2 croquette (68 g)

Macro breakdown

Protein

10.3 g

22% of calories

Carbs

20.6 g

43% of calories

Fat

7.4 g

35% of calories

Portion calculator

Base serving: 2 croquette (68 g)

Servings

Calories

191

for 1 × 2 croquette

Protein

10.3 g

Carbs

20.6 g

Fat

7.4 g

Fibre

4.4 g

Sugar

0 g

Sodium

529 mg

Nutrition facts

Calories	191
Protein	10.3 g
Carbohydrates	20.6 g
Sugar	0 g
Fibre	4.4 g
Fat	7.4 g
Saturated fat	2.2 g
Sodium	529 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 croquette (68 g)	191	10.3 g	20.6 g	7.4 g	529 mg
Per 100 g	281	15.1 g	30.3 g	10.8 g	778 mg

Is Chicken Croquettes by El Sembrador healthy?

Chicken Croquettes by El Sembrador has 191 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•High in sodium (529 mg per serving).

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Frequently asked

How many calories are in Chicken Croquettes by El Sembrador?

Chicken Croquettes by El Sembrador has 191 calories per serving (2 croquette (68 g)).

How much protein is in Chicken Croquettes by El Sembrador?

A serving of Chicken Croquettes by El Sembrador contains 10.3 g of protein.

How many carbs are in Chicken Croquettes by El Sembrador?

A serving of Chicken Croquettes by El Sembrador has 20.6 g of carbohydrates, including 0 g of sugar.

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