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Chicken Dumpling, Chicken by Ito nutrition facts

194calories per 113.4 g (113.4 g)

Macro breakdown

Protein

7.1 g

16% of calories

Carbs

22 g

49% of calories

Fat

7.1 g

35% of calories

Portion calculator

Base serving: 113.4 g (113.4 g)

Servings

Calories

194

for 1 × 113.4 g

Protein

7.1 g

Carbs

22 g

Fat

7.1 g

Fibre

0 g

Sugar

7.1 g

Sodium

476 mg

Nutrition facts

Calories194
Protein7.1 g
Carbohydrates22 g
Sugar7.1 g
Fibre0 g
Fat7.1 g
Saturated fat1.3 g
Sodium476 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 113.4 g (113.4 g)1947.1 g22 g7.1 g476 mg
Per 100 g1716.2 g19.4 g6.2 g420 mg

Is Chicken Dumpling, Chicken by Ito healthy?

Chicken Dumpling, Chicken by Ito has 194 calories per serving. Here's the quick read:

  • High in sodium (476 mg per serving).

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Frequently asked

How many calories are in Chicken Dumpling, Chicken by Ito?

Chicken Dumpling, Chicken by Ito has 194 calories per serving (113.4 g (113.4 g)).

How much protein is in Chicken Dumpling, Chicken by Ito?

A serving of Chicken Dumpling, Chicken by Ito contains 7.1 g of protein.

How many carbs are in Chicken Dumpling, Chicken by Ito?

A serving of Chicken Dumpling, Chicken by Ito has 22 g of carbohydrates, including 7.1 g of sugar.

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