Chicken & Dumplings by Blake's nutrition facts

159calories per 1 pie (227 g)

Macro breakdown

Protein

6.2 g

15% of calories

Carbs

14.1 g

35% of calories

Fat

8.8 g

49% of calories

Portion calculator

Base serving: 1 pie (227 g)

Servings

Calories

159

for 1 × 1 pie

Protein

6.2 g

Carbs

14.1 g

Fat

8.8 g

Fibre

1.3 g

Sugar

2.2 g

Sodium

326 mg

Nutrition facts

Calories	159
Protein	6.2 g
Carbohydrates	14.1 g
Sugar	2.2 g
Fibre	1.3 g
Fat	8.8 g
Saturated fat	3.5 g
Sodium	326 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 pie (227 g)	159	6.2 g	14.1 g	8.8 g	326 mg
Per 100 g	70	2.7 g	6.2 g	3.9 g	144 mg

Is Chicken & Dumplings by Blake's healthy?

Chicken & Dumplings by Blake's has 159 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Chicken & Dumplings by Blake's?

Chicken & Dumplings by Blake's has 159 calories per serving (1 pie (227 g)).

How much protein is in Chicken & Dumplings by Blake's?

A serving of Chicken & Dumplings by Blake's contains 6.2 g of protein.

How many carbs are in Chicken & Dumplings by Blake's?

A serving of Chicken & Dumplings by Blake's has 14.1 g of carbohydrates, including 2.2 g of sugar.

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