Chicken Empanadas by Wing Hing nutrition facts

259calories per 85 g (85 g)

Macro breakdown

Protein

11.8 g

18% of calories

Carbs

28.2 g

44% of calories

Fat

10.6 g

37% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

259

for 1 × 85 g

Protein

11.8 g

Carbs

28.2 g

Fat

10.6 g

Fibre

1.2 g

Sugar

1.2 g

Sodium

388 mg

Nutrition facts

Calories	259
Protein	11.8 g
Carbohydrates	28.2 g
Sugar	1.2 g
Fibre	1.2 g
Fat	10.6 g
Saturated fat	2.9 g
Sodium	388 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 85 g (85 g)	259	11.8 g	28.2 g	10.6 g	388 mg
Per 100 g	305	13.9 g	33.2 g	12.5 g	456 mg

Is Chicken Empanadas by Wing Hing healthy?

Chicken Empanadas by Wing Hing has 259 calories per serving. Here's the quick read:

•High in sodium (388 mg per serving).

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Frequently asked

How many calories are in Chicken Empanadas by Wing Hing?

Chicken Empanadas by Wing Hing has 259 calories per serving (85 g (85 g)).

How much protein is in Chicken Empanadas by Wing Hing?

A serving of Chicken Empanadas by Wing Hing contains 11.8 g of protein.

How many carbs are in Chicken Empanadas by Wing Hing?

A serving of Chicken Empanadas by Wing Hing has 28.2 g of carbohydrates, including 1.2 g of sugar.

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