Chicken Franks by Southern Home nutrition facts

214calories per 56 g (56 g)

Macro breakdown

Protein

14.3 g

26% of calories

Carbs

8.9 g

16% of calories

Fat

14.3 g

58% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

214

for 1 × 56 g

Protein

14.3 g

Carbs

8.9 g

Fat

14.3 g

Fibre

0 g

Sugar

1.8 g

Sodium

1110 mg

Nutrition facts

Calories	214
Protein	14.3 g
Carbohydrates	8.9 g
Sugar	1.8 g
Fibre	0 g
Fat	14.3 g
Saturated fat	3.6 g
Sodium	1,110 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	214	14.3 g	8.9 g	14.3 g	1,110 mg
Per 100 g	382	25.5 g	15.9 g	25.5 g	1,982 mg

Is Chicken Franks by Southern Home healthy?

Chicken Franks by Southern Home has 214 calories per serving. Here's the quick read:

•It's protein-rich — about 14 g of protein per serving.
•Calorie-dense, so portion size matters.
•High in sodium (1110 mg per serving).

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Frequently asked

How many calories are in Chicken Franks by Southern Home?

Chicken Franks by Southern Home has 214 calories per serving (56 g (56 g)).

How much protein is in Chicken Franks by Southern Home?

A serving of Chicken Franks by Southern Home contains 14.3 g of protein.

How many carbs are in Chicken Franks by Southern Home?

A serving of Chicken Franks by Southern Home has 8.9 g of carbohydrates, including 1.8 g of sugar.

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