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Chicken Fried Rice by Harris Teeter nutrition facts

102calories per 1 cup (235 g)

Macro breakdown

Protein

5.1 g

20% of calories

Carbs

18.7 g

73% of calories

Fat

0.9 g

7% of calories

Portion calculator

Base serving: 1 cup (235 g)

Servings

Calories

102

for 1 × 1 cup

Protein

5.1 g

Carbs

18.7 g

Fat

0.9 g

Fibre

0.9 g

Sugar

3 g

Sodium

506 mg

Nutrition facts

Calories102
Protein5.1 g
Carbohydrates18.7 g
Sugar3 g
Fibre0.9 g
Fat0.9 g
Saturated fat0 g
Sodium506 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (235 g)1025.1 g18.7 g0.9 g506 mg
Per 100 g432.2 g8 g0.4 g215 mg

Is Chicken Fried Rice by Harris Teeter healthy?

Chicken Fried Rice by Harris Teeter has 102 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Chicken Fried Rice by Harris Teeter?

Chicken Fried Rice by Harris Teeter has 102 calories per serving (1 cup (235 g)).

How much protein is in Chicken Fried Rice by Harris Teeter?

A serving of Chicken Fried Rice by Harris Teeter contains 5.1 g of protein.

How many carbs are in Chicken Fried Rice by Harris Teeter?

A serving of Chicken Fried Rice by Harris Teeter has 18.7 g of carbohydrates, including 3 g of sugar.

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