Chicken Lo Mein by Kahiki nutrition facts
103calories per 312 g (312 g)
Macro breakdown
Protein
5.1 g
20% of calories
Carbs
16.4 g
63% of calories
Fat
1.9 g
17% of calories
Portion calculator
Base serving: 312 g (312 g)
Servings
Calories
103
for 1 × 312 g
Protein
5.1 g
Carbs
16.4 g
Fat
1.9 g
Fibre
1.6 g
Sugar
2.6 g
Sodium
308 mg
Nutrition facts
| Calories | 103 |
| Protein | 5.1 g |
| Carbohydrates | 16.4 g |
| Sugar | 2.6 g |
| Fibre | 1.6 g |
| Fat | 1.9 g |
| Saturated fat | 0.3 g |
| Sodium | 308 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 312 g (312 g) | 103 | 5.1 g | 16.4 g | 1.9 g | 308 mg |
| Per 100 g | 33 | 1.6 g | 5.3 g | 0.6 g | 99 mg |
Is Chicken Lo Mein by Kahiki healthy?
Chicken Lo Mein by Kahiki has 103 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chicken Lo Mein by Kahiki?
Chicken Lo Mein by Kahiki has 103 calories per serving (312 g (312 g)).
How much protein is in Chicken Lo Mein by Kahiki?
A serving of Chicken Lo Mein by Kahiki contains 5.1 g of protein.
How many carbs are in Chicken Lo Mein by Kahiki?
A serving of Chicken Lo Mein by Kahiki has 16.4 g of carbohydrates, including 2.6 g of sugar.