Chicken Luncheon Meat by Bristol nutrition facts
Macro breakdown
12.5 g
25% of calories
1.8 g
4% of calories
16.1 g
72% of calories
Portion calculator
Base serving: 2 oz (56 g)
Calories
214
for 1 × 2 oz
Protein
12.5 g
Carbs
1.8 g
Fat
16.1 g
Fibre
0 g
Sugar
1.8 g
Sodium
1020 mg
Nutrition facts
| Calories | 214 |
| Protein | 12.5 g |
| Carbohydrates | 1.8 g |
| Sugar | 1.8 g |
| Fibre | 0 g |
| Fat | 16.1 g |
| Saturated fat | 5.4 g |
| Sodium | 1,020 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 214 | 12.5 g | 1.8 g | 16.1 g | 1,020 mg |
| Per 100 g | 382 | 22.3 g | 3.2 g | 28.8 g | 1,821 mg |
Is Chicken Luncheon Meat by Bristol healthy?
Chicken Luncheon Meat by Bristol has 214 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1020 mg per serving).
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Frequently asked
How many calories are in Chicken Luncheon Meat by Bristol?
Chicken Luncheon Meat by Bristol has 214 calories per serving (2 oz (56 g)).
How much protein is in Chicken Luncheon Meat by Bristol?
A serving of Chicken Luncheon Meat by Bristol contains 12.5 g of protein.
How many carbs are in Chicken Luncheon Meat by Bristol?
A serving of Chicken Luncheon Meat by Bristol has 1.8 g of carbohydrates, including 1.8 g of sugar.