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Chicken Luncheon Meat by Bristol nutrition facts

214calories per 2 oz (56 g)

Macro breakdown

Protein

12.5 g

25% of calories

Carbs

1.8 g

4% of calories

Fat

16.1 g

72% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

214

for 1 × 2 oz

Protein

12.5 g

Carbs

1.8 g

Fat

16.1 g

Fibre

0 g

Sugar

1.8 g

Sodium

1020 mg

Nutrition facts

Calories214
Protein12.5 g
Carbohydrates1.8 g
Sugar1.8 g
Fibre0 g
Fat16.1 g
Saturated fat5.4 g
Sodium1,020 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 oz (56 g)21412.5 g1.8 g16.1 g1,020 mg
Per 100 g38222.3 g3.2 g28.8 g1,821 mg

Is Chicken Luncheon Meat by Bristol healthy?

Chicken Luncheon Meat by Bristol has 214 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1020 mg per serving).

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Frequently asked

How many calories are in Chicken Luncheon Meat by Bristol?

Chicken Luncheon Meat by Bristol has 214 calories per serving (2 oz (56 g)).

How much protein is in Chicken Luncheon Meat by Bristol?

A serving of Chicken Luncheon Meat by Bristol contains 12.5 g of protein.

How many carbs are in Chicken Luncheon Meat by Bristol?

A serving of Chicken Luncheon Meat by Bristol has 1.8 g of carbohydrates, including 1.8 g of sugar.

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