Chicken Meatballs by Ian's nutrition facts
197calories per 122 g (122 g)
Macro breakdown
Protein
18 g
36% of calories
Carbs
7.4 g
15% of calories
Fat
10.7 g
49% of calories
Portion calculator
Base serving: 122 g (122 g)
Servings
Calories
197
for 1 × 122 g
Protein
18 g
Carbs
7.4 g
Fat
10.7 g
Fibre
0.8 g
Sugar
0.8 g
Sodium
426 mg
Nutrition facts
| Calories | 197 |
| Protein | 18 g |
| Carbohydrates | 7.4 g |
| Sugar | 0.8 g |
| Fibre | 0.8 g |
| Fat | 10.7 g |
| Saturated fat | 1.2 g |
| Sodium | 426 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 122 g (122 g) | 197 | 18 g | 7.4 g | 10.7 g | 426 mg |
| Per 100 g | 161 | 14.8 g | 6 g | 8.8 g | 349 mg |
Is Chicken Meatballs by Ian's healthy?
Chicken Meatballs by Ian's has 197 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
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Frequently asked
How many calories are in Chicken Meatballs by Ian's?
Chicken Meatballs by Ian's has 197 calories per serving (122 g (122 g)).
How much protein is in Chicken Meatballs by Ian's?
A serving of Chicken Meatballs by Ian's contains 18 g of protein.
How many carbs are in Chicken Meatballs by Ian's?
A serving of Chicken Meatballs by Ian's has 7.4 g of carbohydrates, including 0.8 g of sugar.