Chicken Melts by Kangaroo nutrition facts
Macro breakdown
14.1 g
22% of calories
23.9 g
38% of calories
11.3 g
40% of calories
Portion calculator
Base serving: 1 sandwich (71 g)
Calories
254
for 1 × 1 sandwich
Protein
14.1 g
Carbs
23.9 g
Fat
11.3 g
Fibre
1.4 g
Sugar
4.2 g
Sodium
634 mg
Nutrition facts
| Calories | 254 |
| Protein | 14.1 g |
| Carbohydrates | 23.9 g |
| Sugar | 4.2 g |
| Fibre | 1.4 g |
| Fat | 11.3 g |
| Saturated fat | 4.2 g |
| Sodium | 634 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (71 g) | 254 | 14.1 g | 23.9 g | 11.3 g | 634 mg |
| Per 100 g | 358 | 19.9 g | 33.7 g | 15.9 g | 893 mg |
Is Chicken Melts by Kangaroo healthy?
Chicken Melts by Kangaroo has 254 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (634 mg per serving).
Track Chicken Melts by Kangaroo in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Chicken Melts by Kangaroo?
Chicken Melts by Kangaroo has 254 calories per serving (1 sandwich (71 g)).
How much protein is in Chicken Melts by Kangaroo?
A serving of Chicken Melts by Kangaroo contains 14.1 g of protein.
How many carbs are in Chicken Melts by Kangaroo?
A serving of Chicken Melts by Kangaroo has 23.9 g of carbohydrates, including 4.2 g of sugar.