Chicken ‘n Veggie by Alpha Foods nutrition facts

204calories per 1 tamale (142 g)

Macro breakdown

Protein

7 g

13% of calories

Carbs

20.4 g

39% of calories

Fat

11.3 g

48% of calories

Portion calculator

Base serving: 1 tamale (142 g)

Servings

Calories

204

for 1 × 1 tamale

Protein

7 g

Carbs

20.4 g

Fat

11.3 g

Fibre

1.4 g

Sugar

2.8 g

Sodium

472 mg

Nutrition facts

Calories	204
Protein	7 g
Carbohydrates	20.4 g
Sugar	2.8 g
Fibre	1.4 g
Fat	11.3 g
Saturated fat	2.5 g
Sodium	472 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tamale (142 g)	204	7 g	20.4 g	11.3 g	472 mg
Per 100 g	144	5 g	14.4 g	8 g	332 mg

Is Chicken ‘n Veggie by Alpha Foods healthy?

Chicken ‘n Veggie by Alpha Foods has 204 calories per serving. Here's the quick read:

•One serving of Chicken ‘n Veggie by Alpha Foods is 204 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Chicken ‘n Veggie by Alpha Foods?

Chicken ‘n Veggie by Alpha Foods has 204 calories per serving (1 tamale (142 g)).

How much protein is in Chicken ‘n Veggie by Alpha Foods?

A serving of Chicken ‘n Veggie by Alpha Foods contains 7 g of protein.

How many carbs are in Chicken ‘n Veggie by Alpha Foods?

A serving of Chicken ‘n Veggie by Alpha Foods has 20.4 g of carbohydrates, including 2.8 g of sugar.

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