Chicken Nuggets, 4-piece by Wendy's nutrition facts
Macro breakdown
12.9 g
21% of calories
14.3 g
23% of calories
15.7 g
57% of calories
Portion calculator
Base serving: 4 nugget (70 g)
Calories
257
for 1 × 4 nugget
Protein
12.9 g
Carbs
14.3 g
Fat
15.7 g
Fibre
1.4 g
Sugar
1.4 g
Sodium
514.3 mg
Nutrition facts
| Calories | 257 |
| Protein | 12.9 g |
| Carbohydrates | 14.3 g |
| Sugar | 1.4 g |
| Fibre | 1.4 g |
| Fat | 15.7 g |
| Saturated fat | 3.6 g |
| Sodium | 514 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 nugget (70 g) | 257 | 12.9 g | 14.3 g | 15.7 g | 514 mg |
| Per 100 g | 367 | 18.4 g | 20.4 g | 22.4 g | 735 mg |
Is Chicken Nuggets, 4-piece by Wendy's healthy?
Chicken Nuggets, 4-piece by Wendy's has 257 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (514 mg per serving).
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Frequently asked
How many calories are in Chicken Nuggets, 4-piece by Wendy's?
Chicken Nuggets, 4-piece by Wendy's has 257 calories per serving (4 nugget (70 g)).
How much protein is in Chicken Nuggets, 4-piece by Wendy's?
A serving of Chicken Nuggets, 4-piece by Wendy's contains 12.9 g of protein.
How many carbs are in Chicken Nuggets, 4-piece by Wendy's?
A serving of Chicken Nuggets, 4-piece by Wendy's has 14.3 g of carbohydrates, including 1.4 g of sugar.