Chicken Parmesan by Ahold nutrition facts
164calories per 140 g (140 g)
Macro breakdown
Protein
10.7 g
26% of calories
Carbs
17.9 g
43% of calories
Fat
5.7 g
31% of calories
Portion calculator
Base serving: 140 g (140 g)
Servings
Calories
164
for 1 × 140 g
Protein
10.7 g
Carbs
17.9 g
Fat
5.7 g
Fibre
1.4 g
Sugar
2.1 g
Sodium
414 mg
Nutrition facts
| Calories | 164 |
| Protein | 10.7 g |
| Carbohydrates | 17.9 g |
| Sugar | 2.1 g |
| Fibre | 1.4 g |
| Fat | 5.7 g |
| Saturated fat | 1.4 g |
| Sodium | 414 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 140 g (140 g) | 164 | 10.7 g | 17.9 g | 5.7 g | 414 mg |
| Per 100 g | 117 | 7.6 g | 12.8 g | 4.1 g | 296 mg |
Is Chicken Parmesan by Ahold healthy?
Chicken Parmesan by Ahold has 164 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
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Frequently asked
How many calories are in Chicken Parmesan by Ahold?
Chicken Parmesan by Ahold has 164 calories per serving (140 g (140 g)).
How much protein is in Chicken Parmesan by Ahold?
A serving of Chicken Parmesan by Ahold contains 10.7 g of protein.
How many carbs are in Chicken Parmesan by Ahold?
A serving of Chicken Parmesan by Ahold has 17.9 g of carbohydrates, including 2.1 g of sugar.