Chicken Parmesan by Good & Gather nutrition facts

188calories per 1 piece (85 g)

Macro breakdown

Protein

24.7 g

55% of calories

Carbs

7.1 g

16% of calories

Fat

5.9 g

29% of calories

Portion calculator

Base serving: 1 piece (85 g)

Servings

Calories

188

for 1 × 1 piece

Protein

24.7 g

Carbs

7.1 g

Fat

5.9 g

Fibre

1.2 g

Sugar

0 g

Sodium

671 mg

Nutrition facts

Calories	188
Protein	24.7 g
Carbohydrates	7.1 g
Sugar	0 g
Fibre	1.2 g
Fat	5.9 g
Saturated fat	2.9 g
Sodium	671 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 piece (85 g)	188	24.7 g	7.1 g	5.9 g	671 mg
Per 100 g	221	29.1 g	8.3 g	6.9 g	789 mg

Is Chicken Parmesan by Good & Gather healthy?

Chicken Parmesan by Good & Gather has 188 calories per serving. Here's the quick read:

•It's protein-rich — about 25 g of protein per serving.
•High in sodium (671 mg per serving).

Track Chicken Parmesan by Good & Gather in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Chicken Parmesan by Good & Gather?

Chicken Parmesan by Good & Gather has 188 calories per serving (1 piece (85 g)).

How much protein is in Chicken Parmesan by Good & Gather?

A serving of Chicken Parmesan by Good & Gather contains 24.7 g of protein.

How many carbs are in Chicken Parmesan by Good & Gather?

A serving of Chicken Parmesan by Good & Gather has 7.1 g of carbohydrates, including 0 g of sugar.

Track Chicken Parmesan by G… in MunchMate →