Chicken Parmesan by Good & Gather nutrition facts

218calories per 1 piece (170 g)

Macro breakdown

Protein

22.4 g

40% of calories

Carbs

11.8 g

21% of calories

Fat

9.4 g

38% of calories

Portion calculator

Base serving: 1 piece (170 g)

Servings

Calories

218

for 1 × 1 piece

Protein

22.4 g

Carbs

11.8 g

Fat

9.4 g

Fibre

0 g

Sugar

0 g

Sodium

494 mg

Nutrition facts

Calories	218
Protein	22.4 g
Carbohydrates	11.8 g
Sugar	0 g
Fibre	0 g
Fat	9.4 g
Saturated fat	1.8 g
Sodium	494 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 piece (170 g)	218	22.4 g	11.8 g	9.4 g	494 mg
Per 100 g	128	13.2 g	6.9 g	5.5 g	291 mg

Is Chicken Parmesan by Good & Gather healthy?

Chicken Parmesan by Good & Gather has 218 calories per serving. Here's the quick read:

•It's protein-rich — about 22 g of protein per serving.

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Frequently asked

How many calories are in Chicken Parmesan by Good & Gather?

Chicken Parmesan by Good & Gather has 218 calories per serving (1 piece (170 g)).

How much protein is in Chicken Parmesan by Good & Gather?

A serving of Chicken Parmesan by Good & Gather contains 22.4 g of protein.

How many carbs are in Chicken Parmesan by Good & Gather?

A serving of Chicken Parmesan by Good & Gather has 11.8 g of carbohydrates, including 0 g of sugar.

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