Chicken Parmesan by Marketside nutrition facts
Macro breakdown
15.7 g
35% of calories
10 g
22% of calories
8.6 g
43% of calories
Portion calculator
Base serving: 140 g (140 g)
Calories
179
for 1 × 140 g
Protein
15.7 g
Carbs
10 g
Fat
8.6 g
Fibre
0.7 g
Sugar
1.4 g
Sodium
564 mg
Nutrition facts
| Calories | 179 |
| Protein | 15.7 g |
| Carbohydrates | 10 g |
| Sugar | 1.4 g |
| Fibre | 0.7 g |
| Fat | 8.6 g |
| Saturated fat | 2.5 g |
| Sodium | 564 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 140 g (140 g) | 179 | 15.7 g | 10 g | 8.6 g | 564 mg |
| Per 100 g | 128 | 11.2 g | 7.1 g | 6.1 g | 403 mg |
Is Chicken Parmesan by Marketside healthy?
Chicken Parmesan by Marketside has 179 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •High in sodium (564 mg per serving).
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Frequently asked
How many calories are in Chicken Parmesan by Marketside?
Chicken Parmesan by Marketside has 179 calories per serving (140 g (140 g)).
How much protein is in Chicken Parmesan by Marketside?
A serving of Chicken Parmesan by Marketside contains 15.7 g of protein.
How many carbs are in Chicken Parmesan by Marketside?
A serving of Chicken Parmesan by Marketside has 10 g of carbohydrates, including 1.4 g of sugar.