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Chicken Parmesan by Marketside nutrition facts

179calories per 140 g (140 g)

Macro breakdown

Protein

15.7 g

35% of calories

Carbs

10 g

22% of calories

Fat

8.6 g

43% of calories

Portion calculator

Base serving: 140 g (140 g)

Servings

Calories

179

for 1 × 140 g

Protein

15.7 g

Carbs

10 g

Fat

8.6 g

Fibre

0.7 g

Sugar

1.4 g

Sodium

564 mg

Nutrition facts

Calories179
Protein15.7 g
Carbohydrates10 g
Sugar1.4 g
Fibre0.7 g
Fat8.6 g
Saturated fat2.5 g
Sodium564 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 140 g (140 g)17915.7 g10 g8.6 g564 mg
Per 100 g12811.2 g7.1 g6.1 g403 mg

Is Chicken Parmesan by Marketside healthy?

Chicken Parmesan by Marketside has 179 calories per serving. Here's the quick read:

  • It's protein-rich — about 16 g of protein per serving.
  • High in sodium (564 mg per serving).

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Frequently asked

How many calories are in Chicken Parmesan by Marketside?

Chicken Parmesan by Marketside has 179 calories per serving (140 g (140 g)).

How much protein is in Chicken Parmesan by Marketside?

A serving of Chicken Parmesan by Marketside contains 15.7 g of protein.

How many carbs are in Chicken Parmesan by Marketside?

A serving of Chicken Parmesan by Marketside has 10 g of carbohydrates, including 1.4 g of sugar.

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