Chicken Parmesan by Rao's nutrition facts
141calories per 1 tray (241 g)
Macro breakdown
Protein
8.7 g
24% of calories
Carbs
13.3 g
37% of calories
Fat
6.2 g
39% of calories
Portion calculator
Base serving: 1 tray (241 g)
Servings
Calories
141
for 1 × 1 tray
Protein
8.7 g
Carbs
13.3 g
Fat
6.2 g
Fibre
0.8 g
Sugar
2.1 g
Sodium
282 mg
Nutrition facts
| Calories | 141 |
| Protein | 8.7 g |
| Carbohydrates | 13.3 g |
| Sugar | 2.1 g |
| Fibre | 0.8 g |
| Fat | 6.2 g |
| Saturated fat | 1.2 g |
| Sodium | 282 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tray (241 g) | 141 | 8.7 g | 13.3 g | 6.2 g | 282 mg |
| Per 100 g | 59 | 3.6 g | 5.5 g | 2.6 g | 117 mg |
Is Chicken Parmesan by Rao's healthy?
Chicken Parmesan by Rao's has 141 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Chicken Parmesan by Rao's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Chicken Parmesan by Rao's?
Chicken Parmesan by Rao's has 141 calories per serving (1 tray (241 g)).
How much protein is in Chicken Parmesan by Rao's?
A serving of Chicken Parmesan by Rao's contains 8.7 g of protein.
How many carbs are in Chicken Parmesan by Rao's?
A serving of Chicken Parmesan by Rao's has 13.3 g of carbohydrates, including 2.1 g of sugar.