Chicken Rings by Integrity Foods Inc. nutrition facts
Macro breakdown
15.2 g
26% of calories
16.3 g
28% of calories
12 g
46% of calories
Portion calculator
Base serving: 92 g (92 g)
Calories
228
for 1 × 92 g
Protein
15.2 g
Carbs
16.3 g
Fat
12 g
Fibre
2.2 g
Sugar
0 g
Sodium
804 mg
Nutrition facts
| Calories | 228 |
| Protein | 15.2 g |
| Carbohydrates | 16.3 g |
| Sugar | 0 g |
| Fibre | 2.2 g |
| Fat | 12 g |
| Saturated fat | 3.3 g |
| Sodium | 804 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 92 g (92 g) | 228 | 15.2 g | 16.3 g | 12 g | 804 mg |
| Per 100 g | 248 | 16.5 g | 17.7 g | 13 g | 874 mg |
Is Chicken Rings by Integrity Foods Inc. healthy?
Chicken Rings by Integrity Foods Inc. has 228 calories per serving. Here's the quick read:
- •It's protein-rich — about 15 g of protein per serving.
- •High in sodium (804 mg per serving).
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Frequently asked
How many calories are in Chicken Rings by Integrity Foods Inc.?
Chicken Rings by Integrity Foods Inc. has 228 calories per serving (92 g (92 g)).
How much protein is in Chicken Rings by Integrity Foods Inc.?
A serving of Chicken Rings by Integrity Foods Inc. contains 15.2 g of protein.
How many carbs are in Chicken Rings by Integrity Foods Inc.?
A serving of Chicken Rings by Integrity Foods Inc. has 16.3 g of carbohydrates, including 0 g of sugar.