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Chicken Rings by Integrity Foods Inc. nutrition facts

228calories per 92 g (92 g)

Macro breakdown

Protein

15.2 g

26% of calories

Carbs

16.3 g

28% of calories

Fat

12 g

46% of calories

Portion calculator

Base serving: 92 g (92 g)

Servings

Calories

228

for 1 × 92 g

Protein

15.2 g

Carbs

16.3 g

Fat

12 g

Fibre

2.2 g

Sugar

0 g

Sodium

804 mg

Nutrition facts

Calories228
Protein15.2 g
Carbohydrates16.3 g
Sugar0 g
Fibre2.2 g
Fat12 g
Saturated fat3.3 g
Sodium804 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 92 g (92 g)22815.2 g16.3 g12 g804 mg
Per 100 g24816.5 g17.7 g13 g874 mg

Is Chicken Rings by Integrity Foods Inc. healthy?

Chicken Rings by Integrity Foods Inc. has 228 calories per serving. Here's the quick read:

  • It's protein-rich — about 15 g of protein per serving.
  • High in sodium (804 mg per serving).

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Frequently asked

How many calories are in Chicken Rings by Integrity Foods Inc.?

Chicken Rings by Integrity Foods Inc. has 228 calories per serving (92 g (92 g)).

How much protein is in Chicken Rings by Integrity Foods Inc.?

A serving of Chicken Rings by Integrity Foods Inc. contains 15.2 g of protein.

How many carbs are in Chicken Rings by Integrity Foods Inc.?

A serving of Chicken Rings by Integrity Foods Inc. has 16.3 g of carbohydrates, including 0 g of sugar.

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