Chicken Roma Asiago Bagel Stack by Panera Bread nutrition facts
Macro breakdown
16.2 g
22% of calories
29.3 g
40% of calories
12.1 g
38% of calories
Portion calculator
Base serving: 7 oz (198 g)
Calories
293
for 1 × 7 oz
Protein
16.2 g
Carbs
29.3 g
Fat
12.1 g
Fibre
1 g
Sugar
3 g
Sodium
515.2 mg
Nutrition facts
| Calories | 293 |
| Protein | 16.2 g |
| Carbohydrates | 29.3 g |
| Sugar | 3 g |
| Fibre | 1 g |
| Fat | 12.1 g |
| Saturated fat | 4 g |
| Sodium | 515 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 oz (198 g) | 293 | 16.2 g | 29.3 g | 12.1 g | 515 mg |
| Per 100 g | 148 | 8.2 g | 14.8 g | 6.1 g | 260 mg |
Is Chicken Roma Asiago Bagel Stack by Panera Bread healthy?
Chicken Roma Asiago Bagel Stack by Panera Bread has 293 calories per serving. Here's the quick read:
- •One serving of Chicken Roma Asiago Bagel Stack by Panera Bread is 293 calories. Whether it fits depends on the rest of your day.
Track Chicken Roma Asiago Bagel Stack by Panera Bread in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Restaurant foods
Frequently asked
How many calories are in Chicken Roma Asiago Bagel Stack by Panera Bread?
Chicken Roma Asiago Bagel Stack by Panera Bread has 293 calories per serving (7 oz (198 g)).
How much protein is in Chicken Roma Asiago Bagel Stack by Panera Bread?
A serving of Chicken Roma Asiago Bagel Stack by Panera Bread contains 16.2 g of protein.
How many carbs are in Chicken Roma Asiago Bagel Stack by Panera Bread?
A serving of Chicken Roma Asiago Bagel Stack by Panera Bread has 29.3 g of carbohydrates, including 3 g of sugar.