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Chicken Rub by Backyard Safari Co. nutrition facts

233calories per 3 g (3 g)

Macro breakdown

Protein

6.7 g

11% of calories

Carbs

53.3 g

89% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 3 g (3 g)

Servings

Calories

233

for 1 × 3 g

Protein

6.7 g

Carbs

53.3 g

Fat

0 g

Fibre

0 g

Sugar

26.7 g

Sodium

5730 mg

Nutrition facts

Calories233
Protein6.7 g
Carbohydrates53.3 g
Sugar26.7 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium5,730 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 g (3 g)2336.7 g53.3 g0 g5,730 mg
Per 100 g7,767222.3 g1,776.7 g0 g191,000 mg

Is Chicken Rub by Backyard Safari Co. healthy?

Chicken Rub by Backyard Safari Co. has 233 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (27 g per serving) — worth keeping an eye on.
  • High in sodium (5730 mg per serving).

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Frequently asked

How many calories are in Chicken Rub by Backyard Safari Co.?

Chicken Rub by Backyard Safari Co. has 233 calories per serving (3 g (3 g)).

How much protein is in Chicken Rub by Backyard Safari Co.?

A serving of Chicken Rub by Backyard Safari Co. contains 6.7 g of protein.

How many carbs are in Chicken Rub by Backyard Safari Co.?

A serving of Chicken Rub by Backyard Safari Co. has 53.3 g of carbohydrates, including 26.7 g of sugar.

Track Chicken Rub by Backya… in MunchMate