Chicken Rub by Backyard Safari Co. nutrition facts
Macro breakdown
6.7 g
11% of calories
53.3 g
89% of calories
0 g
0% of calories
Portion calculator
Base serving: 3 g (3 g)
Calories
233
for 1 × 3 g
Protein
6.7 g
Carbs
53.3 g
Fat
0 g
Fibre
0 g
Sugar
26.7 g
Sodium
5730 mg
Nutrition facts
| Calories | 233 |
| Protein | 6.7 g |
| Carbohydrates | 53.3 g |
| Sugar | 26.7 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 5,730 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 g (3 g) | 233 | 6.7 g | 53.3 g | 0 g | 5,730 mg |
| Per 100 g | 7,767 | 222.3 g | 1,776.7 g | 0 g | 191,000 mg |
Is Chicken Rub by Backyard Safari Co. healthy?
Chicken Rub by Backyard Safari Co. has 233 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
- •High in sodium (5730 mg per serving).
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Frequently asked
How many calories are in Chicken Rub by Backyard Safari Co.?
Chicken Rub by Backyard Safari Co. has 233 calories per serving (3 g (3 g)).
How much protein is in Chicken Rub by Backyard Safari Co.?
A serving of Chicken Rub by Backyard Safari Co. contains 6.7 g of protein.
How many carbs are in Chicken Rub by Backyard Safari Co.?
A serving of Chicken Rub by Backyard Safari Co. has 53.3 g of carbohydrates, including 26.7 g of sugar.