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Chicken Salad, Grapes & Crackers by El Sol Brands nutrition facts

250calories per 172 g (172 g)

Macro breakdown

Protein

7 g

10% of calories

Carbs

23.3 g

35% of calories

Fat

16.3 g

55% of calories

Portion calculator

Base serving: 172 g (172 g)

Servings

Calories

250

for 1 × 172 g

Protein

7 g

Carbs

23.3 g

Fat

16.3 g

Fibre

1.2 g

Sugar

6.4 g

Sodium

483 mg

Nutrition facts

Calories250
Protein7 g
Carbohydrates23.3 g
Sugar6.4 g
Fibre1.2 g
Fat16.3 g
Saturated fat2.6 g
Sodium483 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 172 g (172 g)2507 g23.3 g16.3 g483 mg
Per 100 g1454.1 g13.5 g9.5 g281 mg

Is Chicken Salad, Grapes & Crackers by El Sol Brands healthy?

Chicken Salad, Grapes & Crackers by El Sol Brands has 250 calories per serving. Here's the quick read:

  • One serving of Chicken Salad, Grapes & Crackers by El Sol Brands is 250 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Chicken Salad, Grapes & Crackers by El Sol Brands?

Chicken Salad, Grapes & Crackers by El Sol Brands has 250 calories per serving (172 g (172 g)).

How much protein is in Chicken Salad, Grapes & Crackers by El Sol Brands?

A serving of Chicken Salad, Grapes & Crackers by El Sol Brands contains 7 g of protein.

How many carbs are in Chicken Salad, Grapes & Crackers by El Sol Brands?

A serving of Chicken Salad, Grapes & Crackers by El Sol Brands has 23.3 g of carbohydrates, including 6.4 g of sugar.

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