Chicken & Shrimp Tostada by El Pollo Loco nutrition facts

241calories per 1 tostada (410 g)

Macro breakdown

Protein

12.7 g

21% of calories

Carbs

20.5 g

34% of calories

Fat

12.2 g

45% of calories

Portion calculator

Base serving: 1 tostada (410 g)

Servings

Calories

241

for 1 × 1 tostada

Protein

12.7 g

Carbs

20.5 g

Fat

12.2 g

Fibre

2 g

Sugar

1.7 g

Sodium

473.2 mg

Nutrition facts

Calories	241
Protein	12.7 g
Carbohydrates	20.5 g
Sugar	1.7 g
Fibre	2 g
Fat	12.2 g
Saturated fat	3.2 g
Sodium	473 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tostada (410 g)	241	12.7 g	20.5 g	12.2 g	473 mg
Per 100 g	59	3.1 g	5 g	3 g	115 mg

Is Chicken & Shrimp Tostada by El Pollo Loco healthy?

Chicken & Shrimp Tostada by El Pollo Loco has 241 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Chicken & Shrimp Tostada by El Pollo Loco?

Chicken & Shrimp Tostada by El Pollo Loco has 241 calories per serving (1 tostada (410 g)).

How much protein is in Chicken & Shrimp Tostada by El Pollo Loco?

A serving of Chicken & Shrimp Tostada by El Pollo Loco contains 12.7 g of protein.

How many carbs are in Chicken & Shrimp Tostada by El Pollo Loco?

A serving of Chicken & Shrimp Tostada by El Pollo Loco has 20.5 g of carbohydrates, including 1.7 g of sugar.

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