Chicken Stew With Black Beans by Spartan nutrition facts
Macro breakdown
7.5 g
39% of calories
10 g
52% of calories
0.8 g
10% of calories
Portion calculator
Base serving: 240 g (240 g)
Calories
79
for 1 × 240 g
Protein
7.5 g
Carbs
10 g
Fat
0.8 g
Fibre
2.1 g
Sugar
1.3 g
Sodium
396 mg
Nutrition facts
| Calories | 79 |
| Protein | 7.5 g |
| Carbohydrates | 10 g |
| Sugar | 1.3 g |
| Fibre | 2.1 g |
| Fat | 0.8 g |
| Saturated fat | 0.2 g |
| Sodium | 396 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 240 g (240 g) | 79 | 7.5 g | 10 g | 0.8 g | 396 mg |
| Per 100 g | 33 | 3.1 g | 4.2 g | 0.3 g | 165 mg |
Is Chicken Stew With Black Beans by Spartan healthy?
Chicken Stew With Black Beans by Spartan has 79 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chicken Stew With Black Beans by Spartan?
Chicken Stew With Black Beans by Spartan has 79 calories per serving (240 g (240 g)).
How much protein is in Chicken Stew With Black Beans by Spartan?
A serving of Chicken Stew With Black Beans by Spartan contains 7.5 g of protein.
How many carbs are in Chicken Stew With Black Beans by Spartan?
A serving of Chicken Stew With Black Beans by Spartan has 10 g of carbohydrates, including 1.3 g of sugar.