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Chicken Stir Fry by Harris Teeter nutrition facts

101calories per 1 cup (207 g)

Macro breakdown

Protein

5.8 g

24% of calories

Carbs

16.9 g

69% of calories

Fat

0.7 g

7% of calories

Portion calculator

Base serving: 1 cup (207 g)

Servings

Calories

101

for 1 × 1 cup

Protein

5.8 g

Carbs

16.9 g

Fat

0.7 g

Fibre

1.4 g

Sugar

2.9 g

Sodium

411 mg

Nutrition facts

Calories101
Protein5.8 g
Carbohydrates16.9 g
Sugar2.9 g
Fibre1.4 g
Fat0.7 g
Saturated fat0 g
Sodium411 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (207 g)1015.8 g16.9 g0.7 g411 mg
Per 100 g492.8 g8.2 g0.3 g199 mg

Is Chicken Stir Fry by Harris Teeter healthy?

Chicken Stir Fry by Harris Teeter has 101 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Chicken Stir Fry by Harris Teeter?

Chicken Stir Fry by Harris Teeter has 101 calories per serving (1 cup (207 g)).

How much protein is in Chicken Stir Fry by Harris Teeter?

A serving of Chicken Stir Fry by Harris Teeter contains 5.8 g of protein.

How many carbs are in Chicken Stir Fry by Harris Teeter?

A serving of Chicken Stir Fry by Harris Teeter has 16.9 g of carbohydrates, including 2.9 g of sugar.

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