Chicken Tamales by Gruma Corporation nutrition facts

179calories per 95 g (95 g)

Macro breakdown

Protein

10.5 g

23% of calories

Carbs

14.7 g

32% of calories

Fat

9.5 g

46% of calories

Portion calculator

Base serving: 95 g (95 g)

Servings

Calories

179

for 1 × 95 g

Protein

10.5 g

Carbs

14.7 g

Fat

9.5 g

Fibre

1.1 g

Sugar

2.1 g

Sodium

316 mg

Nutrition facts

Calories	179
Protein	10.5 g
Carbohydrates	14.7 g
Sugar	2.1 g
Fibre	1.1 g
Fat	9.5 g
Saturated fat	2.6 g
Sodium	316 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 95 g (95 g)	179	10.5 g	14.7 g	9.5 g	316 mg
Per 100 g	188	11.1 g	15.5 g	10 g	333 mg

Is Chicken Tamales by Gruma Corporation healthy?

Chicken Tamales by Gruma Corporation has 179 calories per serving. Here's the quick read:

•One serving of Chicken Tamales by Gruma Corporation is 179 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Chicken Tamales by Gruma Corporation?

Chicken Tamales by Gruma Corporation has 179 calories per serving (95 g (95 g)).

How much protein is in Chicken Tamales by Gruma Corporation?

A serving of Chicken Tamales by Gruma Corporation contains 10.5 g of protein.

How many carbs are in Chicken Tamales by Gruma Corporation?

A serving of Chicken Tamales by Gruma Corporation has 14.7 g of carbohydrates, including 2.1 g of sugar.

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