Chicken Tenders Plate by Applebee's nutrition facts

270calories per 1 plate (400 g)

Macro breakdown

Protein

9.3 g

14% of calories

Carbs

23 g

34% of calories

Fat

15.8 g

52% of calories

Portion calculator

Base serving: 1 plate (400 g)

Servings

Calories

270

for 1 × 1 plate

Protein

9.3 g

Carbs

23 g

Fat

15.8 g

Fibre

1.8 g

Sugar

2.5 g

Sodium

600 mg

Nutrition facts

Calories	270
Protein	9.3 g
Carbohydrates	23 g
Sugar	2.5 g
Fibre	1.8 g
Fat	15.8 g
Saturated fat	2.8 g
Sodium	600 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 plate (400 g)	270	9.3 g	23 g	15.8 g	600 mg
Per 100 g	68	2.3 g	5.8 g	3.9 g	150 mg

Is Chicken Tenders Plate by Applebee's healthy?

Chicken Tenders Plate by Applebee's has 270 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Chicken Tenders Plate by Applebee's?

Chicken Tenders Plate by Applebee's has 270 calories per serving (1 plate (400 g)).

How much protein is in Chicken Tenders Plate by Applebee's?

A serving of Chicken Tenders Plate by Applebee's contains 9.3 g of protein.

How many carbs are in Chicken Tenders Plate by Applebee's?

A serving of Chicken Tenders Plate by Applebee's has 23 g of carbohydrates, including 2.5 g of sugar.

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