Chicken Tikka Masala by Good & Gather nutrition facts

143calories per 0.67 cup (140 g)

Macro breakdown

Protein

13.6 g

37% of calories

Carbs

5 g

14% of calories

Fat

7.9 g

49% of calories

Portion calculator

Base serving: 0.67 cup (140 g)

Servings

Calories

143

for 1 × 0.67 cup

Protein

13.6 g

Carbs

5 g

Fat

7.9 g

Fibre

1.4 g

Sugar

2.1 g

Sodium

586 mg

Nutrition facts

Calories	143
Protein	13.6 g
Carbohydrates	5 g
Sugar	2.1 g
Fibre	1.4 g
Fat	7.9 g
Saturated fat	3.6 g
Sodium	586 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.67 cup (140 g)	143	13.6 g	5 g	7.9 g	586 mg
Per 100 g	102	9.7 g	3.6 g	5.6 g	419 mg

Is Chicken Tikka Masala by Good & Gather healthy?

Chicken Tikka Masala by Good & Gather has 143 calories per serving. Here's the quick read:

•It's protein-rich — about 14 g of protein per serving.
•High in sodium (586 mg per serving).

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Frequently asked

How many calories are in Chicken Tikka Masala by Good & Gather?

Chicken Tikka Masala by Good & Gather has 143 calories per serving (0.67 cup (140 g)).

How much protein is in Chicken Tikka Masala by Good & Gather?

A serving of Chicken Tikka Masala by Good & Gather contains 13.6 g of protein.

How many carbs are in Chicken Tikka Masala by Good & Gather?

A serving of Chicken Tikka Masala by Good & Gather has 5 g of carbohydrates, including 2.1 g of sugar.

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