MunchMate
Grocery

Chicken Tortilla Soup Kit by H-E-B nutrition facts

92calories per 1 cup (142 g)

Macro breakdown

Protein

7 g

30% of calories

Carbs

9.2 g

39% of calories

Fat

3.2 g

31% of calories

Portion calculator

Base serving: 1 cup (142 g)

Servings

Calories

92

for 1 × 1 cup

Protein

7 g

Carbs

9.2 g

Fat

3.2 g

Fibre

1.4 g

Sugar

3.5 g

Sodium

817 mg

Nutrition facts

Calories92
Protein7 g
Carbohydrates9.2 g
Sugar3.5 g
Fibre1.4 g
Fat3.2 g
Saturated fat1.1 g
Sodium817 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (142 g)927 g9.2 g3.2 g817 mg
Per 100 g655 g6.4 g2.2 g575 mg

Is Chicken Tortilla Soup Kit by H-E-B healthy?

Chicken Tortilla Soup Kit by H-E-B has 92 calories per serving. Here's the quick read:

  • It's protein-rich — about 7 g of protein per serving.
  • Relatively low in calories for its weight.
  • High in sodium (817 mg per serving).

Track Chicken Tortilla Soup Kit by H-E-B in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Chicken Tortilla Soup Kit by H-E-B?

Chicken Tortilla Soup Kit by H-E-B has 92 calories per serving (1 cup (142 g)).

How much protein is in Chicken Tortilla Soup Kit by H-E-B?

A serving of Chicken Tortilla Soup Kit by H-E-B contains 7 g of protein.

How many carbs are in Chicken Tortilla Soup Kit by H-E-B?

A serving of Chicken Tortilla Soup Kit by H-E-B has 9.2 g of carbohydrates, including 3.5 g of sugar.

Track Chicken Tortilla Soup… in MunchMate