Chicken Waffle Bites, Chicken by Signature Select nutrition facts
Macro breakdown
14.9 g
33% of calories
14.9 g
33% of calories
6.8 g
34% of calories
Portion calculator
Base serving: 74 g (74 g)
Calories
189
for 1 × 74 g
Protein
14.9 g
Carbs
14.9 g
Fat
6.8 g
Fibre
1.4 g
Sugar
2.7 g
Sodium
473 mg
Nutrition facts
| Calories | 189 |
| Protein | 14.9 g |
| Carbohydrates | 14.9 g |
| Sugar | 2.7 g |
| Fibre | 1.4 g |
| Fat | 6.8 g |
| Saturated fat | 1.4 g |
| Sodium | 473 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 74 g (74 g) | 189 | 14.9 g | 14.9 g | 6.8 g | 473 mg |
| Per 100 g | 255 | 20.1 g | 20.1 g | 9.1 g | 639 mg |
Is Chicken Waffle Bites, Chicken by Signature Select healthy?
Chicken Waffle Bites, Chicken by Signature Select has 189 calories per serving. Here's the quick read:
- •It's protein-rich — about 15 g of protein per serving.
- •High in sodium (473 mg per serving).
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Frequently asked
How many calories are in Chicken Waffle Bites, Chicken by Signature Select?
Chicken Waffle Bites, Chicken by Signature Select has 189 calories per serving (74 g (74 g)).
How much protein is in Chicken Waffle Bites, Chicken by Signature Select?
A serving of Chicken Waffle Bites, Chicken by Signature Select contains 14.9 g of protein.
How many carbs are in Chicken Waffle Bites, Chicken by Signature Select?
A serving of Chicken Waffle Bites, Chicken by Signature Select has 14.9 g of carbohydrates, including 2.7 g of sugar.