Chickpea Flour by Kroger nutrition facts
367calories per 0.25 cup (30 g)
Macro breakdown
Protein
20 g
20% of calories
Carbs
63.3 g
64% of calories
Fat
6.7 g
15% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Servings
Calories
367
for 1 × 0.25 cup
Protein
20 g
Carbs
63.3 g
Fat
6.7 g
Fibre
13.3 g
Sugar
10 g
Sodium
17 mg
Nutrition facts
| Calories | 367 |
| Protein | 20 g |
| Carbohydrates | 63.3 g |
| Sugar | 10 g |
| Fibre | 13.3 g |
| Fat | 6.7 g |
| Saturated fat | 0 g |
| Sodium | 17 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 367 | 20 g | 63.3 g | 6.7 g | 17 mg |
| Per 100 g | 1,223 | 66.7 g | 211 g | 22.2 g | 57 mg |
Is Chickpea Flour by Kroger healthy?
Chickpea Flour by Kroger has 367 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chickpea Flour by Kroger?
Chickpea Flour by Kroger has 367 calories per serving (0.25 cup (30 g)).
How much protein is in Chickpea Flour by Kroger?
A serving of Chickpea Flour by Kroger contains 20 g of protein.
How many carbs are in Chickpea Flour by Kroger?
A serving of Chickpea Flour by Kroger has 63.3 g of carbohydrates, including 10 g of sugar.