Chickpea Masala by Somos nutrition facts
168calories per 143 g (143 g)
Macro breakdown
Protein
5.6 g
13% of calories
Carbs
18.9 g
45% of calories
Fat
7.7 g
41% of calories
Portion calculator
Base serving: 143 g (143 g)
Servings
Calories
168
for 1 × 143 g
Protein
5.6 g
Carbs
18.9 g
Fat
7.7 g
Fibre
4.2 g
Sugar
4.2 g
Sodium
399 mg
Nutrition facts
| Calories | 168 |
| Protein | 5.6 g |
| Carbohydrates | 18.9 g |
| Sugar | 4.2 g |
| Fibre | 4.2 g |
| Fat | 7.7 g |
| Saturated fat | 0.7 g |
| Sodium | 399 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 143 g (143 g) | 168 | 5.6 g | 18.9 g | 7.7 g | 399 mg |
| Per 100 g | 117 | 3.9 g | 13.2 g | 5.4 g | 279 mg |
Is Chickpea Masala by Somos healthy?
Chickpea Masala by Somos has 168 calories per serving. Here's the quick read:
- •One serving of Chickpea Masala by Somos is 168 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Chickpea Masala by Somos?
Chickpea Masala by Somos has 168 calories per serving (143 g (143 g)).
How much protein is in Chickpea Masala by Somos?
A serving of Chickpea Masala by Somos contains 5.6 g of protein.
How many carbs are in Chickpea Masala by Somos?
A serving of Chickpea Masala by Somos has 18.9 g of carbohydrates, including 4.2 g of sugar.