Chickpea Salad by Cedar's nutrition facts
143calories per 28 g (28 g)
Macro breakdown
Protein
3.6 g
10% of calories
Carbs
17.9 g
48% of calories
Fat
7.1 g
43% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
143
for 1 × 28 g
Protein
3.6 g
Carbs
17.9 g
Fat
7.1 g
Fibre
7.1 g
Sugar
7.1 g
Sodium
393 mg
Nutrition facts
| Calories | 143 |
| Protein | 3.6 g |
| Carbohydrates | 17.9 g |
| Sugar | 7.1 g |
| Fibre | 7.1 g |
| Fat | 7.1 g |
| Saturated fat | 0 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 143 | 3.6 g | 17.9 g | 7.1 g | 393 mg |
| Per 100 g | 511 | 12.8 g | 63.9 g | 25.5 g | 1,404 mg |
Is Chickpea Salad by Cedar's healthy?
Chickpea Salad by Cedar's has 143 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chickpea Salad by Cedar's?
Chickpea Salad by Cedar's has 143 calories per serving (28 g (28 g)).
How much protein is in Chickpea Salad by Cedar's?
A serving of Chickpea Salad by Cedar's contains 3.6 g of protein.
How many carbs are in Chickpea Salad by Cedar's?
A serving of Chickpea Salad by Cedar's has 17.9 g of carbohydrates, including 7.1 g of sugar.