Chickpea Salad by Oasis Mediterranean Cuisine nutrition facts
Macro breakdown
3.3 g
14% of calories
16.7 g
70% of calories
1.7 g
16% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
100
for 1 × 30 g
Protein
3.3 g
Carbs
16.7 g
Fat
1.7 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
150 mg
Nutrition facts
| Calories | 100 |
| Protein | 3.3 g |
| Carbohydrates | 16.7 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 1.7 g |
| Saturated fat | 0 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 100 | 3.3 g | 16.7 g | 1.7 g | 150 mg |
| Per 100 g | 333 | 11.1 g | 55.7 g | 5.6 g | 500 mg |
Is Chickpea Salad by Oasis Mediterranean Cuisine healthy?
Chickpea Salad by Oasis Mediterranean Cuisine has 100 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •High in sodium (150 mg per serving).
Track Chickpea Salad by Oasis Mediterranean Cuisine in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Chickpea Salad by Oasis Mediterranean Cuisine?
Chickpea Salad by Oasis Mediterranean Cuisine has 100 calories per serving (30 g (30 g)).
How much protein is in Chickpea Salad by Oasis Mediterranean Cuisine?
A serving of Chickpea Salad by Oasis Mediterranean Cuisine contains 3.3 g of protein.
How many carbs are in Chickpea Salad by Oasis Mediterranean Cuisine?
A serving of Chickpea Salad by Oasis Mediterranean Cuisine has 16.7 g of carbohydrates, including 3.3 g of sugar.