Chickpea Shells by Wegmans nutrition facts

345calories per 0.75 cup (55 g)

Macro breakdown

Protein

21.8 g

26% of calories

Carbs

50.9 g

60% of calories

Fat

5.5 g

14% of calories

Portion calculator

Base serving: 0.75 cup (55 g)

Servings

Calories

345

for 1 × 0.75 cup

Protein

21.8 g

Carbs

50.9 g

Fat

5.5 g

Fibre

9.1 g

Sugar

1.8 g

Sodium

0 mg

Nutrition facts

Calories	345
Protein	21.8 g
Carbohydrates	50.9 g
Sugar	1.8 g
Fibre	9.1 g
Fat	5.5 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.75 cup (55 g)	345	21.8 g	50.9 g	5.5 g	0 mg
Per 100 g	627	39.6 g	92.5 g	9.9 g	0 mg

Is Chickpea Shells by Wegmans healthy?

Chickpea Shells by Wegmans has 345 calories per serving. Here's the quick read:

•It's protein-rich — about 22 g of protein per serving.
•A good source of fibre (9 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Chickpea Shells by Wegmans?

Chickpea Shells by Wegmans has 345 calories per serving (0.75 cup (55 g)).

How much protein is in Chickpea Shells by Wegmans?

A serving of Chickpea Shells by Wegmans contains 21.8 g of protein.

How many carbs are in Chickpea Shells by Wegmans?

A serving of Chickpea Shells by Wegmans has 50.9 g of carbohydrates, including 1.8 g of sugar.

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