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Chickpea Snacks Barbeque by Biena nutrition facts

429calories per 0.25 cup (28 g)

Macro breakdown

Protein

21.4 g

22% of calories

Carbs

57.1 g

58% of calories

Fat

8.9 g

20% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

429

for 1 × 0.25 cup

Protein

21.4 g

Carbs

57.1 g

Fat

8.9 g

Fibre

17.9 g

Sugar

14.3 g

Sodium

1790 mg

Nutrition facts

Calories429
Protein21.4 g
Carbohydrates57.1 g
Sugar14.3 g
Fibre17.9 g
Fat8.9 g
Saturated fat0 g
Sodium1,790 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (28 g)42921.4 g57.1 g8.9 g1,790 mg
Per 100 g1,53276.4 g203.9 g31.9 g6,393 mg

Is Chickpea Snacks Barbeque by Biena healthy?

Chickpea Snacks Barbeque by Biena has 429 calories per serving. Here's the quick read:

  • •A good source of fibre (18 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (14 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Chickpea Snacks Barbeque by Biena?

Chickpea Snacks Barbeque by Biena has 429 calories per serving (0.25 cup (28 g)).

How much protein is in Chickpea Snacks Barbeque by Biena?

A serving of Chickpea Snacks Barbeque by Biena contains 21.4 g of protein.

How many carbs are in Chickpea Snacks Barbeque by Biena?

A serving of Chickpea Snacks Barbeque by Biena has 57.1 g of carbohydrates, including 14.3 g of sugar.

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