Chickpea Snacks by Biena nutrition facts
464calories per 0.25 cup (28 g)
Macro breakdown
Protein
17.9 g
16% of calories
Carbs
64.3 g
56% of calories
Fat
14.3 g
28% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Servings
Calories
464
for 1 × 0.25 cup
Protein
17.9 g
Carbs
64.3 g
Fat
14.3 g
Fibre
17.9 g
Sugar
3.6 g
Sodium
750 mg
Nutrition facts
| Calories | 464 |
| Protein | 17.9 g |
| Carbohydrates | 64.3 g |
| Sugar | 3.6 g |
| Fibre | 17.9 g |
| Fat | 14.3 g |
| Saturated fat | 1.8 g |
| Sodium | 750 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 464 | 17.9 g | 64.3 g | 14.3 g | 750 mg |
| Per 100 g | 1,657 | 63.9 g | 229.6 g | 51.1 g | 2,679 mg |
Is Chickpea Snacks by Biena healthy?
Chickpea Snacks by Biena has 464 calories per serving. Here's the quick read:
- •A good source of fibre (18 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (750 mg per serving).
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Frequently asked
How many calories are in Chickpea Snacks by Biena?
Chickpea Snacks by Biena has 464 calories per serving (0.25 cup (28 g)).
How much protein is in Chickpea Snacks by Biena?
A serving of Chickpea Snacks by Biena contains 17.9 g of protein.
How many carbs are in Chickpea Snacks by Biena?
A serving of Chickpea Snacks by Biena has 64.3 g of carbohydrates, including 3.6 g of sugar.