Chickpea Snacks by Lily's nutrition facts
429calories per 1 oz (28 g)
Macro breakdown
Protein
17.9 g
15% of calories
Carbs
50 g
43% of calories
Fat
21.4 g
41% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
429
for 1 × 1 oz
Protein
17.9 g
Carbs
50 g
Fat
21.4 g
Fibre
21.4 g
Sugar
3.6 g
Sodium
1070 mg
Nutrition facts
| Calories | 429 |
| Protein | 17.9 g |
| Carbohydrates | 50 g |
| Sugar | 3.6 g |
| Fibre | 21.4 g |
| Fat | 21.4 g |
| Saturated fat | 1.8 g |
| Sodium | 1,070 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 429 | 17.9 g | 50 g | 21.4 g | 1,070 mg |
| Per 100 g | 1,532 | 63.9 g | 178.6 g | 76.4 g | 3,821 mg |
Is Chickpea Snacks by Lily's healthy?
Chickpea Snacks by Lily's has 429 calories per serving. Here's the quick read:
- •A good source of fibre (21 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1070 mg per serving).
Track Chickpea Snacks by Lily's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Chickpea Snacks by Lily's?
Chickpea Snacks by Lily's has 429 calories per serving (1 oz (28 g)).
How much protein is in Chickpea Snacks by Lily's?
A serving of Chickpea Snacks by Lily's contains 17.9 g of protein.
How many carbs are in Chickpea Snacks by Lily's?
A serving of Chickpea Snacks by Lily's has 50 g of carbohydrates, including 3.6 g of sugar.