Chickpeas by Parle nutrition facts
367calories per 0.25 cup (49 g)
Macro breakdown
Protein
22.4 g
23% of calories
Carbs
59.2 g
62% of calories
Fat
6.1 g
14% of calories
Portion calculator
Base serving: 0.25 cup (49 g)
Servings
Calories
367
for 1 × 0.25 cup
Protein
22.4 g
Carbs
59.2 g
Fat
6.1 g
Fibre
10.2 g
Sugar
4.1 g
Sodium
61 mg
Nutrition facts
| Calories | 367 |
| Protein | 22.4 g |
| Carbohydrates | 59.2 g |
| Sugar | 4.1 g |
| Fibre | 10.2 g |
| Fat | 6.1 g |
| Saturated fat | 0 g |
| Sodium | 61 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (49 g) | 367 | 22.4 g | 59.2 g | 6.1 g | 61 mg |
| Per 100 g | 749 | 45.7 g | 120.8 g | 12.5 g | 124 mg |
Is Chickpeas by Parle healthy?
Chickpeas by Parle has 367 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Chickpeas by Parle?
Chickpeas by Parle has 367 calories per serving (0.25 cup (49 g)).
How much protein is in Chickpeas by Parle?
A serving of Chickpeas by Parle contains 22.4 g of protein.
How many carbs are in Chickpeas by Parle?
A serving of Chickpeas by Parle has 59.2 g of carbohydrates, including 4.1 g of sugar.