Chifles, Plantain Chips, Hot Spicy by Chifles nutrition facts
Macro breakdown
3.6 g
3% of calories
64.3 g
46% of calories
32.1 g
52% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
536
for 1 × 1 oz
Protein
3.6 g
Carbs
64.3 g
Fat
32.1 g
Fibre
3.6 g
Sugar
0 g
Sodium
929 mg
Nutrition facts
| Calories | 536 |
| Protein | 3.6 g |
| Carbohydrates | 64.3 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 32.1 g |
| Saturated fat | 3.6 g |
| Sodium | 929 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 536 | 3.6 g | 64.3 g | 32.1 g | 929 mg |
| Per 100 g | 1,914 | 12.8 g | 229.6 g | 114.6 g | 3,318 mg |
Is Chifles, Plantain Chips, Hot Spicy by Chifles healthy?
Chifles, Plantain Chips, Hot Spicy by Chifles has 536 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (929 mg per serving).
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Frequently asked
How many calories are in Chifles, Plantain Chips, Hot Spicy by Chifles?
Chifles, Plantain Chips, Hot Spicy by Chifles has 536 calories per serving (1 oz (28 g)).
How much protein is in Chifles, Plantain Chips, Hot Spicy by Chifles?
A serving of Chifles, Plantain Chips, Hot Spicy by Chifles contains 3.6 g of protein.
How many carbs are in Chifles, Plantain Chips, Hot Spicy by Chifles?
A serving of Chifles, Plantain Chips, Hot Spicy by Chifles has 64.3 g of carbohydrates, including 0 g of sugar.