Chik'n Tenders by Quorn nutrition facts
106calories per 1 cup (85 g)
Macro breakdown
Protein
11.8 g
43% of calories
Carbs
10.6 g
38% of calories
Fat
2.4 g
19% of calories
Portion calculator
Base serving: 1 cup (85 g)
Servings
Calories
106
for 1 × 1 cup
Protein
11.8 g
Carbs
10.6 g
Fat
2.4 g
Fibre
4.7 g
Sugar
1.2 g
Sodium
459 mg
Nutrition facts
| Calories | 106 |
| Protein | 11.8 g |
| Carbohydrates | 10.6 g |
| Sugar | 1.2 g |
| Fibre | 4.7 g |
| Fat | 2.4 g |
| Saturated fat | 0.6 g |
| Sodium | 459 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (85 g) | 106 | 11.8 g | 10.6 g | 2.4 g | 459 mg |
| Per 100 g | 125 | 13.9 g | 12.5 g | 2.8 g | 540 mg |
Is Chik'n Tenders by Quorn healthy?
Chik'n Tenders by Quorn has 106 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
- •High in sodium (459 mg per serving).
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Frequently asked
How many calories are in Chik'n Tenders by Quorn?
Chik'n Tenders by Quorn has 106 calories per serving (1 cup (85 g)).
How much protein is in Chik'n Tenders by Quorn?
A serving of Chik'n Tenders by Quorn contains 11.8 g of protein.
How many carbs are in Chik'n Tenders by Quorn?
A serving of Chik'n Tenders by Quorn has 10.6 g of carbohydrates, including 1.2 g of sugar.