Chile Chipotle by Mi Costenita nutrition facts
Macro breakdown
10.7 g
12% of calories
71.4 g
78% of calories
4.3 g
11% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
332
for 1 × 1 oz
Protein
10.7 g
Carbs
71.4 g
Fat
4.3 g
Fibre
28.6 g
Sugar
39.3 g
Sodium
86 mg
Nutrition facts
| Calories | 332 |
| Protein | 10.7 g |
| Carbohydrates | 71.4 g |
| Sugar | 39.3 g |
| Fibre | 28.6 g |
| Fat | 4.3 g |
| Saturated fat | 0 g |
| Sodium | 86 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 332 | 10.7 g | 71.4 g | 4.3 g | 86 mg |
| Per 100 g | 1,186 | 38.2 g | 255 g | 15.3 g | 307 mg |
Is Chile Chipotle by Mi Costenita healthy?
Chile Chipotle by Mi Costenita has 332 calories per serving. Here's the quick read:
- •A good source of fibre (29 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chile Chipotle by Mi Costenita?
Chile Chipotle by Mi Costenita has 332 calories per serving (1 oz (28 g)).
How much protein is in Chile Chipotle by Mi Costenita?
A serving of Chile Chipotle by Mi Costenita contains 10.7 g of protein.
How many carbs are in Chile Chipotle by Mi Costenita?
A serving of Chile Chipotle by Mi Costenita has 71.4 g of carbohydrates, including 39.3 g of sugar.