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Chili & Lime Flavored Wheat Snack by Charras nutrition facts

517calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

5% of calories

Carbs

53.3 g

40% of calories

Fat

33.3 g

56% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

517

for 1 × 30 g

Protein

6.7 g

Carbs

53.3 g

Fat

33.3 g

Fibre

3.3 g

Sugar

0 g

Sodium

2400 mg

Nutrition facts

Calories517
Protein6.7 g
Carbohydrates53.3 g
Sugar0 g
Fibre3.3 g
Fat33.3 g
Saturated fat6.7 g
Sodium2,400 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)5176.7 g53.3 g33.3 g2,400 mg
Per 100 g1,72322.2 g177.7 g111 g8,000 mg

Is Chili & Lime Flavored Wheat Snack by Charras healthy?

Chili & Lime Flavored Wheat Snack by Charras has 517 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (2400 mg per serving).

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Frequently asked

How many calories are in Chili & Lime Flavored Wheat Snack by Charras?

Chili & Lime Flavored Wheat Snack by Charras has 517 calories per serving (30 g (30 g)).

How much protein is in Chili & Lime Flavored Wheat Snack by Charras?

A serving of Chili & Lime Flavored Wheat Snack by Charras contains 6.7 g of protein.

How many carbs are in Chili & Lime Flavored Wheat Snack by Charras?

A serving of Chili & Lime Flavored Wheat Snack by Charras has 53.3 g of carbohydrates, including 0 g of sugar.

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