Chili Mix by Concord Foods nutrition facts
316calories per 19 g (19 g)
Macro breakdown
Protein
5.3 g
7% of calories
Carbs
63.2 g
85% of calories
Fat
2.6 g
8% of calories
Portion calculator
Base serving: 19 g (19 g)
Servings
Calories
316
for 1 × 19 g
Protein
5.3 g
Carbs
63.2 g
Fat
2.6 g
Fibre
5.3 g
Sugar
31.6 g
Sodium
6470 mg
Nutrition facts
| Calories | 316 |
| Protein | 5.3 g |
| Carbohydrates | 63.2 g |
| Sugar | 31.6 g |
| Fibre | 5.3 g |
| Fat | 2.6 g |
| Saturated fat | 0 g |
| Sodium | 6,470 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 19 g (19 g) | 316 | 5.3 g | 63.2 g | 2.6 g | 6,470 mg |
| Per 100 g | 1,663 | 27.7 g | 332.6 g | 13.8 g | 34,053 mg |
Is Chili Mix by Concord Foods healthy?
Chili Mix by Concord Foods has 316 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chili Mix by Concord Foods?
Chili Mix by Concord Foods has 316 calories per serving (19 g (19 g)).
How much protein is in Chili Mix by Concord Foods?
A serving of Chili Mix by Concord Foods contains 5.3 g of protein.
How many carbs are in Chili Mix by Concord Foods?
A serving of Chili Mix by Concord Foods has 63.2 g of carbohydrates, including 31.6 g of sugar.