Chili-o by French's nutrition facts
300calories per 0.5 tbsp (10 g)
Macro breakdown
Protein
10 g
12% of calories
Carbs
60 g
74% of calories
Fat
5 g
14% of calories
Portion calculator
Base serving: 0.5 tbsp (10 g)
Servings
Calories
300
for 1 × 0.5 tbsp
Protein
10 g
Carbs
60 g
Fat
5 g
Fibre
10 g
Sugar
10 g
Sodium
5300 mg
Nutrition facts
| Calories | 300 |
| Protein | 10 g |
| Carbohydrates | 60 g |
| Sugar | 10 g |
| Fibre | 10 g |
| Fat | 5 g |
| Saturated fat | — |
| Sodium | 5,300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 tbsp (10 g) | 300 | 10 g | 60 g | 5 g | 5,300 mg |
| Per 100 g | 3,000 | 100 g | 600 g | 50 g | 53,000 mg |
Is Chili-o by French's healthy?
Chili-o by French's has 300 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chili-o by French's?
Chili-o by French's has 300 calories per serving (0.5 tbsp (10 g)).
How much protein is in Chili-o by French's?
A serving of Chili-o by French's contains 10 g of protein.
How many carbs are in Chili-o by French's?
A serving of Chili-o by French's has 60 g of carbohydrates, including 10 g of sugar.