Chinese 5 Spice Nuggets by Hodo nutrition facts

212calories per 3 oz (85 g)

Macro breakdown

Protein

18.8 g

37% of calories

Carbs

14.1 g

27% of calories

Fat

8.2 g

36% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

212

for 1 × 3 oz

Protein

18.8 g

Carbs

14.1 g

Fat

8.2 g

Fibre

2.4 g

Sugar

4.7 g

Sodium

412 mg

Nutrition facts

Calories	212
Protein	18.8 g
Carbohydrates	14.1 g
Sugar	4.7 g
Fibre	2.4 g
Fat	8.2 g
Saturated fat	1.8 g
Sodium	412 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 oz (85 g)	212	18.8 g	14.1 g	8.2 g	412 mg
Per 100 g	249	22.1 g	16.6 g	9.7 g	485 mg

Is Chinese 5 Spice Nuggets by Hodo healthy?

Chinese 5 Spice Nuggets by Hodo has 212 calories per serving. Here's the quick read:

•It's protein-rich — about 19 g of protein per serving.
•High in sodium (412 mg per serving).

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Frequently asked

How many calories are in Chinese 5 Spice Nuggets by Hodo?

Chinese 5 Spice Nuggets by Hodo has 212 calories per serving (3 oz (85 g)).

How much protein is in Chinese 5 Spice Nuggets by Hodo?

A serving of Chinese 5 Spice Nuggets by Hodo contains 18.8 g of protein.

How many carbs are in Chinese 5 Spice Nuggets by Hodo?

A serving of Chinese 5 Spice Nuggets by Hodo has 14.1 g of carbohydrates, including 4.7 g of sugar.

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