Chip Mates by Kroger nutrition facts
480calories per 2 cookie (25 g)
Macro breakdown
Protein
4 g
3% of calories
Carbs
68 g
54% of calories
Fat
24 g
43% of calories
Portion calculator
Base serving: 2 cookie (25 g)
Servings
Calories
480
for 1 × 2 cookie
Protein
4 g
Carbs
68 g
Fat
24 g
Fibre
4 g
Sugar
36 g
Sodium
260 mg
Nutrition facts
| Calories | 480 |
| Protein | 4 g |
| Carbohydrates | 68 g |
| Sugar | 36 g |
| Fibre | 4 g |
| Fat | 24 g |
| Saturated fat | 10 g |
| Sodium | 260 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cookie (25 g) | 480 | 4 g | 68 g | 24 g | 260 mg |
| Per 100 g | 1,920 | 16 g | 272 g | 96 g | 1,040 mg |
Is Chip Mates by Kroger healthy?
Chip Mates by Kroger has 480 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chip Mates by Kroger?
Chip Mates by Kroger has 480 calories per serving (2 cookie (25 g)).
How much protein is in Chip Mates by Kroger?
A serving of Chip Mates by Kroger contains 4 g of protein.
How many carbs are in Chip Mates by Kroger?
A serving of Chip Mates by Kroger has 68 g of carbohydrates, including 36 g of sugar.